Depression can be caused by a variety of factors, including genetic predisposition, life experiences, and brain chemistry imbalances. It can also be triggered by significant life events, such as the loss of a loved one, a relationship breakdown, financial difficulties, or a major illness.  With everything that is happening in the world today there are increased stressors for everyone.

While it is normal to experience feelings of sadness or grief in response to life events, depression is more than just feeling down. It is a chronic condition that can last for weeks, months, or even years if left untreated. It can significantly impact a person’s ability to function in daily life, affecting their work, relationships, and overall well-being.

There are several types of depression, including major depression, persistent depressive disorder, postpartum depression, and seasonal affective disorder. Symptoms can vary from person to person, but common signs of depression include feelings of sadness, guilt, and worthlessness, difficulty concentrating, and thoughts of self-harm or suicide.

Fortunately, depression is a treatable condition. Treatments may include medication, psychotherapy, or a combination of both. It’s important to seek help from a mental health professional if you or someone you know is experiencing symptoms of depression. With the right treatment and support, it is possible to manage depression and regain a sense of well-being.  Our goal is to be proactive in your treatment, starting with an accurate diagnosis, followed by an individualized plan for prevention and progress.

Too many people wait to seek support because “things aren’t that bad.”  Don’t wait until things are that bad!